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Here is the flow to see are you called to this or not:)1. A TALK touching on: the Abundance Mindset, SOMA Breath, my personal experience, the basic formula, goals for the event (i.e. identify limiting beliefs holding you back from your dream)...
2. BREAKOUT GROUPS to discuss in small groups: what interested you, what your experience has been with Abundance so far.. what are you calling in
3. DANCE to move energy, listen to words of SOMA Breath song You Are Amazing and take it in, rhythmic breathing
4. ABUNDANCE AFFIRMATIONS with specific SOMA Breath Meditative music to get in the right brainwave state to enjoy/absorb.. you can repeat out loud or in your head, journaling as desired
5. GUIDED VISUALIZATION - let's practice visualizing our dream and using our senses to really be there NOW. Visualizing takes practice, can be challenging, I will guide fully with prompts/questions to help you fill in your details of your DREAM
6. SOMA BREATH SEATED BREATHWORK... Full 4 Rounds including exclusive Trypnaural SOMA Breath music, Rhythmic Breathing and Breath Holds for those without contraindications. Very pleasurable and effective
7. INTEGRATION
8. KIRTAN - Bow to Lord Shiva the prosperous, successful, fortunate and lucky one... or just Bow to the Divine Inner Self, Your Consciousness; Gayatri to bring clarity and success, Ganesh the god of SUCCESS. Again, no religious belief needed, YOUR spirituality or connection to higher self/inner guru is perfect. Handouts provided with info and phonetic pronunciation for call and response
9. TEA SNACKS CLOSING.. light snacks, shares, closing circle
10. Anyone interested to hangout after, lemme know
$25 cash (please let us know you’re coming so we can prepare the correct number of spots)
Or $30 Venmo @Brad-Kooistra
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Event Venue & Nearby Stays
Pink House Studio, 601 E Wright St, Milwaukee, WI 53212-2940, United States
Concerts, fests, parties, meetups - all the happenings, one place.
