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Join me for this gentle introduction to yoga.This 6 week course is aimed at absolute beginners or for anyone who has done some yoga but might be injured or has health conditions that might be limiting.
The emphasis is on moving the body in a slow and mindful way, in a relaxed fun environment.
Each class is 45 minutes with a maximum of 8 participants
Yoga mats provided.
Dates: Monday 22nd September, 29th September, 6th October, 13th October, 20th October, 27th October.
Time: 5pm - 5.45
Cost: £35
Address: Upstairs Stusio, The Dance Centre, Arlais Rd, Llandrindod Wells LD1 5HE
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Impelo, Llandrindod Well, United Kingdom
