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Bring your water bottle and towel, and get strong in this floor class! This is a great class for pole conditioning! We start with a warm up, build into a full body workout, and end with a cool down. You will build cardio, burn fat, increase and strengthen your core and every muscle group! Calisthenics and functional high intensity interval training (HIIT) will get you fit in no time!!Book online https://www.mindbodyonline.com/explore/fitness/classes/a-amp-abs-pole-worx-fitness-west-bottoms#239631887-2023-08-30
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Event Venue & Nearby Stays
Pole Worx, 1611 Genessee St, #200,Kansas City,MO,United States
