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Interested in meditation but not sure where to begin? Or maybe you’ve tried one approach that didn’t quite fit?Join Ozarks Dharma Community for a free four-week meditation workshop open to both beginners and experienced meditators. You will explore six styles of meditation: Concentration, Mindfulness, Heartfulness, Embodiment, Inquiry, and Awareness, with focused practice in four of them (Concentration, Mindfulness, Heartfulness, and Embodiment).
Each weekly session includes guided meditation, discussion, and practical tips for building a steady practice.
Dates:
October 30
November 6
November 13
November 20
Time: 7:00 PM - 8:30 PM
Location: National Avenue Christian Church
All are welcome to take part in this learning opportunity. To find out more information, please visit: https://www.ozarksdharma.org/meditation-events/courses
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Event Venue & Nearby Stays
1515 S National Ave, Springfield, MO, United States
Concerts, fests, parties, meetups - all the happenings, one place.
