A workshop for "HER"

An interactive workshop designed to empower women through mental wellness, movement, and community—helping them build resilience both on and off the course.

Date: April 20th 2025

Time: 12:30pm- 2pm

Location: Cafe Landwer Back Bay

Overview:​​

1. Welcome & Icebreaker: “Run Like Her” (15 min)​

2. The Power of Routine & Ritual: "Pre & Post-Run Mindset" (30 min) ​
3. Mental Resilience: "The Long Run Mindset" (30 min)​

4. Sneaker Culture & Identity: “Walk A Mile In My Shoes?” (30 min)​

5. Closing & Takeaways (15 min)

Event Venue & Nearby Stays

Cafe Landwer Back Bay, 653 Boylston Street, Boston, United States