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WOMEN’S HEALTH INITIATIVE:FREE INTRO WORKSHOP
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Meet Miki Eaton @livezenasheboygan
Women’s Health Nurse Practitioner, certified pelvic health clinician & founder of Live Zena, a
holistic women’s health practice, offering a unique, full-spectrum approach to pelvic health.
Other Certifications include:
Women’s Hormone Specialist
Personal Trainer & Nutrition Coach
Certified in Holistic Care for Pre- and Post-Natal Body
Certified PreNatal &
Postpartum Exercise Specialist
Wife, mom of 4, fitness enthusiast on a mission to transform women’s healthcare
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Jackie Wing from Elevate Yoga and Miki Eaton from Live Zena are teaming up to offer you a free introductory workshop to start building a community of support around women’s health at all stages of life, as we provide a platform for understanding your body and your options.
We will start with gentle movement that includes pelvic floor awareness and grounding breathwork, and a short discussion how this connects to women’s health in all stages.
We will discuss the current realities, and maybe frustrations, with the state of women’s healthcare.
We will discuss women’s health throughout our lifespan from adolescence through pre and post natal care, and midlife and beyond.
We will discuss how we plan to incorporate these topics in future partnership workshops, like exercise & nutrition, hormone health, mental & emotional well-being, and navigating the medical system.
There will be time at the end for questions and discussion.
Please sign up in advance. There is no cost to attend, but we will need to know the number of attendees.
SIgn up link: https://momence.com/Elevate-Yoga-LLC/Women's-Health-Initiative%3A-Intro-Workshop/123164104
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Event Venue & Nearby Stays
Elevate Yoga LLC, 617 N 8th Street,Sheboygan, Wisconsin, United States
