About this Event
Kick things off with a 45-minute group strength and conditioning class led by the expert coaches from LivingStrong. The workout is designed for all fitness levels - so whether you're a beginner or more experienced, you'll feel right at home. Just bring clean indoor shoes and come dressed comfortably for a fun, energizing session.
After the workout, refuel with a protein- and fiber-rich breakfast provided by LBMD & Associates.
Then stick around for a live Q&A on healthy weight management with:
- Angela Burch, PA-C, certified in Advanced Education in Obesity
- Lori Schermers, RD, registered dietitian
They’ll tackle all your questions - from protein needs and fad diets to medications and sustainable strategies. No question is off limits!
The event is only $10. Reserve your spot soon as space is limited.
Email your questions ahead of time to [email protected]
Event Venue & Nearby Stays
LivingStrong, 653 Michigan Avenue, Holland, United States
USD 10.00
