About this Event
A Taste Of Tai Chi: One Dollar Wellness
Wake up and gently energize yourself in the morning with this seniors-friendly (but not limited to seniors) introductory wellness class that utilizes modified movements adapted from the Yang and Chen styles of Tai Chi, along with other adapted movements taken from Southern Chinese martial arts, meant to improve circulation, flexibility, balance, coordination, and muscular endurance, while relaxing the mind.
It's not a "pure" Tai Chi class, but it is "pure enjoyment" and pure health!
The cost for this one-time trial class?
$1.00 dollar per person (Exact change please.)
January 6, 2025 (Monday)
9:00 a.m. - 10:00 a.m.
Location:
Washington Hospital West
First Floor, Suite 145
2500 Mowry Avenue
Fremont, CA 94538
Enter through The West Entrance (the second to the last entrance on the far right), pass Room 130, The HERS Breast Cancer Foundation on the right, pass Room 140, The Lymphedema Clinic also on the right, Suite 145 will be on the right, just before The Women's Center.
* If lost, text Mike Quebec at (510)-240-2732.
SPACE IS LIMITED TO 12 PARTICIPANTS. Reserve your spot before we run out.Register for free here on Eventbrite, then bring a $1 bill on the day of the event. (Cash only, exact change please!)
For additional information or questions, contact Mike Quebec at the following below:
Text at (510)-240-2732
email at [email protected].
Event Venue & Nearby Stays
Washington West, 2500 Mowry Avenue, Fremont, United States
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