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A Taste of OM is a journey into this “sister science” of yoga. First, we will experience food that helps align our chakras. While eating, we will explore a brief history of Ayurveda and learn about the doshas, the three energies that define every person's makeup. After filling our bellies, we will dive deeper into the history of medicine and explore alternatives to common over the counter medicines. Our time together will end with pranayama and a guided meditation session. All are welcome…come with an open heart and mind.
All attendees will receive a journal, recipes to take home, resources to further their journey, and a small gift.
Cost: $100
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Event Venue & Nearby Stays
2861 Lynnhaven Drive, Virginia Beach, VA, United States, Virginia 23451
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