Come join us for a virtual Somatic Dance Healing Session to release stress, connect with your body, and find inner peace through movement an
About this Event

Welcome to A Somatic Dance Healing Session!

Join us for a transformative online experience where we will tap into the connection between movement and healing. This session utilizes the SAH Method and combines medititation, breathwork, and somatic shaking techniques with ecstatic dance to help you release tension and unwanted feelings and make internal space for growth and clarity.

During this session, you will be guided through movements and exercises designed to promote emotional release. Whether you're a seasoned somatic shaker or new to movement healing practices, this session is open to everyone looking to heal and rejuvenate their body and mind during these uncertain times. You can expect lively, vibrant music that will help tap into your feelings and make you move.

So, put on some comfortable clothes, clear some space in your space to move, bring some headphones or loud speakers and get ready to move your way to healing and wellness!