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A session on Mental Health and Anxiety with MINDJoin us for this informative and impactful session with Mind, one of the UK's most important mental health charities. The session will be one hour with a Q&A at the end, which will cover topics such as anxiety and seeking help. We look forward to seeing you there!
Topics covered:
• Brief introduction to mental health
• Overview of Mind and their services
• Anxiety: definitions, causes, and symptoms
• Seeking help options
📅 Monday, 26th January 2026
⏰ Meet time: 12:30 PM (Event time: 1 PM)
📍 Suvai Café, 124 Horns Road, Ilford IG2 6BL
🍽️ Free food and drink
Spaces are limited – Book Now to secure your place!
https://forms.gle/Vq8r9AbfKNTBjLtf9
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Event Venue & Nearby Stays
Suvai Café, 124 Horns Road, Ilford IG2 6BL, 124 Horns Road, Ilford, IG2 6BL, United Kingdom
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