A Night to Breathe

Fri Dec 30 2022 at 06:00 pm to 09:00 pm

725 Providence Rd, Charlotte, NC 28207-2225, United States | Charlotte

Sacred Ground Studio
Publisher/HostSacred Ground Studio
A Night to Breathe Sacred Ground Studio is delighted to be hosting A Night to Breathe, with Alva and Tara.
I had the great honor of working with both of these powerful women recently for a breath-work session and it transformed my life! I have been a chest breather my entire life due to living in a constant state of flight or fright. Although I have done a lot of work to not be in a state of flight or fright, my breathing patterns had not shifted. Alva coached me through finding my breath and this awareness has impacted me profoundly. As I continue to build this new muscle memory it was clear to me that I wanted to bring these two incredible women and their gifts to the collective of Charlotte.
Alva Marie Ways is a certified Transformational Breath facilitator and has been practicing the modality of breath work for over 10 years. Alva's mission is to inspire, uplift and assist individuals in learning this simple process as a way to ultimately help themselves - physically, mentally, emotionally and spiritually. Alva is a world renowned public speaker and expert on understanding breath patterns. She has worked with thousands of people in group sessions, private one on one facilitations and week long intensives and facilitator trainings. She is a wealth of knowledge and desires to empower as many people as possible when it comes to the breath.
Tara Goodman Culp has been in the healing industry as a clinical massage therapist for over 20 years. Tara has a passion for helping individuals come into their bodies through postural alignment and breathing through her structural manipulation techniques. Meditation, mindful practices and breath-work found her 7 years ago after she decided to start breaking free of the many addictions naturally accumulated through generational programming and living in survival mode from a very young age. This transformative style of breath-work catapulted her to new heights of living where she has recreated her entire reality. Tara has a passion for service with a deep desire to share this transformational healing modality of breath work with as many people as possible.
It really is a privilege to be able to host this container and offer A Night to Breathe to the Charlotte community.
For this event, we will gather on Friday December 30th, from 6-9 at Sacred Ground Studio for a Breath Work Workshop. The night will include group breath work sessions, breath analysis, educational portion, connection and light snacks. The cost of the event will be sliding scale $44-$55 and we will be capping this event at 15 people. Sacred Ground Studio is located at 725 Providence Rd., on the second floor. To reserve your spot venmo @tara-goodman-curp, please include NOB and your email address in the memo line.
We will be setting the intention of releasing, through the breath, all that's left from 2022 that will not serve us as we head into 2023.
I can't think of a better way to close out 2022! Join us!!
In the name of love and healing,
Colleen

Event Venue

725 Providence Rd, Charlotte, NC 28207-2225, United States

Sharing is Caring: