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What if the signals your body has been sending—like cravings, energy dips, mood shifts, or digestive changes—weren’t random, but part of a deeper conversation? In this session, we’ll explore a new way to understand your well-being, not through rules, trends, or routines, but through rhythm, nature, and awareness. Inspired by Ayurveda, one of the world’s oldest holistic systems, this workshop introduces a timeless framework for seeing your body and mind in a whole new light.Free to the public
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Event Venue & Nearby Stays
1607 B S. Church Street, Smithfield, VA, United States, Virginia 23430
Tickets
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