About this Event
Experience the science-backed Thermalist Method® by Dr. Susanna Søberg
We start with a short science discussion to learn what happens in your body during contrast therapy, followed by:
✅ Guided breathwork + nervous system regulation
✅ Contrast therapy cycles (cold immersion + wood-fired sauna)
✅ Personalised protocol for home practice
✅ Mindfulness for mental resilience
✅ Light snacks + hydration provided
✅ Certified Thermalist Method® Instructor
Perfect for stressed individuals craving:
✅ Metabolism activation
✅ Deep stress release without overwhelm
✅ Science-backed transformation
**Limited to 6 spots** for personalised support.
£95 per person.
**Secure Your Spot**
👉 Official Søberg Institute checkout: https://soeberginstitute.com/pages/chantelle-manz-workshop
Any questions, please feel free to get in touch with Chantelle at [email protected]
Event Venue & Nearby Stays
The Pump House Winchester, Garnier Road, Winchester, United Kingdom
GBP 0.00












