About this Event
January can feel long, full, and a little overwhelming - and many of us reach the end of the month craving a moment to slow down, breathe and reconnect.
So I created an evening for women who need exactly that:
a soft-but-strong practice to reset your energy, calm your nervous system and feel grounded again.
We’ll start with a warm herbal tea and move through flow, breathwork, yin-inspired stretching and guided relaxation.
You’ll also take home a curated wellness goodie bag to support your rituals.
What to expect:
✨ Herbal tea on arrival
✨ Grounding breathwork
✨ Vinyasa flow
✨ Gentle Pilates-inspired strength
✨ Deep stretching + yin poses
✨ Guided relaxation
✨ A curated wellness goodie bag
Make sure to bring a mat, a towel, water bottle, pen and paper. You won't need any props.
Tickets: $30 (+booking fee)
Spots are intentionally limited to keep the experience intimate.
Event Venue & Nearby Stays
Peak Physique Hot Yoga Brighton, 447 Brighton Road, Brighton, Australia
AUD 33.08
