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Join us for a transformative full-day retreat designed to release, balance and restore the chakras (energy centers) within your light body! Meet and connect with a supportive, like-minded community in a nurturing space for self-discovery, healing and renewal. Leave feeling grounded, inspired, and radiantly balanced.
We will start with an opening ceremony and educational slideshow. Afterward, we'll embody what we learned by focusing on the 7 chakras along the spine. We'll take our time mindfully attuning each one through asana (yoga postures), pranayama (life-force control), mantra (sacred sound), and dhyana (meditation). Then we'll move into a yoga Nidra session with sound bowls and a surrendered kundalini meditation to further clear the mind, release blockages and restore energetic flow. We will then express our newly cultivated creative energy through a guided colorful art activity! Sealing it all together with a closing sharing circle, then integrating and grounding with a community potluck!
Energy flows where the attention goes!
A great retreat if you’re new to the chakra system or looking to deepen your practice.
Included in your registration fee:
- A nutritious vegetarian lunch
- Water and herbal teas
- Art supplies
- Self-created artwork
- Handouts of information and techniques that we learned together for you to take them home and incorporate into your spiritual practices.
What to bring:
- A vegetarian dish for our potluck community dinner afterwards!
Price:
Energetic exchange:
Sliding scale $100 - $150.
Register here:
https://www.thesacredflowering.com/offerings/a-journey-through-the-chakras-attuning-to-the-life-force-within
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Event Venue & Nearby Stays
3502 West Liberty, Ann Arbor, United States
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