A Holistic Journey to Peace & Wellbeing. Pre-Christmas Restorative Yoga & Crystal Sound Reiki

Fri Dec 13 2024 at 08:00 pm to 10:15 pm UTC+01:00

Hoby Village Hall | Melton Mowbray

Yoga with Gavin
Publisher/HostYoga with Gavin
A Holistic Journey to Peace & Wellbeing. Pre-Christmas Restorative Yoga & Crystal Sound Reiki
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Join Petra and me for the special pre-Christmas evening. A Holistic Journey to Festive Peace and Well-being.
As the holiday season approaches, the hustle and bustle can often leave us feeling overwhelmed and drained. In the midst of this festive chaos, finding moments of tranquility and self-care becomes essential. Pre-Christmas Restorative Yoga and Crystal Sound Reiki offer the perfect sanctuary for rejuvenation and inner harmony.
Restorative Yoga gently guides you through a series of deeply relaxing postures, supported by props to ensure complete comfort. This practice allows your body to release tension, calm the nervous system, and cultivate a profound sense of peace. Each pose is held for several minutes, inviting you to surrender and let go of any stress or anxiety, creating space for healing and renewal.
Complementing this soothing yoga practice is the transformative power of Crystal Sound Reiki. As you rest in the after effects of the restorative poses, the harmonious vibrations of crystal singing bowls wash over you, aligning your energy and promoting a deep state of relaxation. The combination of sound healing and Reiki energy work helps to balance your chakras, clear energetic blockages, and enhance your overall well-being.
Together, these practices create an immersive experience that nurtures both body and soul. Whether you are new to yoga and Sound Reiki or a seasoned practitioner, Pre-Christmas Restorative Yoga and Crystal Sound Reiki provide a haven of calm amid the holiday rush. Embrace this opportunity to centre yourself, find inner peace, and emerge refreshed and ready to celebrate the joy of the season with an open heart and a serene mind.
To round off the evening we will also be providing a glass of mulled wine or a non alcoholic drink, home made mince pies and sweet treats.
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Event Venue & Nearby Stays

Hoby Village Hall, 32 Main St,Melton Mowbray, United Kingdom

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