A Hip Hop Yoga, Breath work, and Cold Plunge experience

Sun Jun 11 2023 at 11:00 am to 02:00 pm

3851 Vineland Ave | Los Angeles

Theliber8Xperience
Publisher/HostTheliber8Xperience
A Hip Hop Yoga, Breath work, and Cold Plunge experience
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Sunday Funday the best way :) Join Nicole and Mashi for a hip hop yoga flow and a breath work sesh. Dare to top it with a cold plunge!
About this Event

POV: It's 2 pm on a Sunday and you just had the most rejuvenating and wholesome experience ever. You vibed out and moved your bod to a hip hop yoga class that was equal parts energizing and empowering. Then you relaxed with a transformative breath work session that was grounding, healing, and soothing. Last but not least, you summoned your courage and did the ice bath even though you had resistance to it - and now you feel amaazing.

Through these experiences you finally got clarity on a relationship situation you were having - all the moving and meditating cleared out the cobwebs in your brain somehow. You also met a bunch of super cool new people and you have plans to hike next weekend. You leave Blue Owl studio feeling renewed, refreshed, and ready to take on the week ahead. You spend the rest of your Sunday basking in the afterglow and being the most productive you've been in a longgg time.

This could be you - after you join us for an epic Sunday Funday Liber8 + Blue Owl experience :)

We are so excited for this one!!

We can't wait to see you and journey together.

XOX,

Nicole & Mashi


Who are we?

About Nicole Zimmerman:

Nicole is an entrepreneur and the co-founder of both Blue Owl Studio and The Revival Retreat. Nicole has a deep passion for helping people reconnect with their hearts through embodiment, vulnerability, and community. Through her service, Nicole seeks to provide a safe and nurturing space for individuals to explore their emotions, release, express, and tap into their inner magic. Nicole has worked with hundreds of people in both 1:1 and group settings, in addition to hosting many wellness events and retreats. Nicole is dedicated to guiding people on the sacred journey back home to themselves, so that they can truly step into their power :)


About Mashi Cohen:

Mashi is an entrepreneur and the founder of Theliber8Xperience, a fitness and wellness brand centered around community and holistic health. Mashi is passionate about helping people feel present in their bodies, focused in their minds, and liberated in their spirit. Using modalities like depth psychology, somatic techniques, and the yoga practice, Mashi guides people inward to find the power that has always been within them. Her signature hip hop yoga classes are taught in a rap and set to hip hop music, and are designed to make fitness fun and inspiring. Mashi has guided countless individual and group experiences, and she is devoted to her mission of helping people integrate mind, body, and spirit to live a life of true joy and liberation.


We are so stoked to see you!

Feel free to reach out to us with any questions.


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Event Venue & Nearby Stays

3851 Vineland Ave, 3851 Vineland Avenue, Los Angeles, United States

Tickets

USD 55.00 to USD 88.00

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