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The festive season brings up a lot of things for many reasons, for many people. For those in Guernsey, this year I'd like to offer you a space where you can take time out just for you. This 3 hour mini treat will include:
● Gentle Breathwork and tapping
● Yin Yoga & Yoga Nidra
● Circle time, including journaling promts, sharing and tea
The aim is to relax the nervous system and to regulate our energy, and, most importantly, gift yourself some time for you 🫶🏽
Booking via jayveron.com/classes
I hope to see you there.
Love
Jay ❤️
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Event Venue & Nearby Stays
Cobo Community Centre, Le Guet Castel,Guernsey, Channel Islands, Saint Peter Port
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
