About this Event
Welcome to our Cosmic Breathwork and Sauna Journey
Join us for a unique and rejuvenating experience as we embark on a cosmic journey of breathwork and sauna sessions at the serene Little Earth. This special in-person workshop is designed to help you connect deeply with yourself and the universe, enhancing your physical and emotional well-being.
Your evening begins with an introduction to the transformative power of breathwork. Next, immerse yourself in a space curated for deep connection and transformation, where you'll engage in breathwork practices that cut through the noise of everyday life. The journey continues with a relaxing sauna session, allowing your body to release toxins and rejuvenate. For those seeking an extra boost, we offer an optional cold plunge following the sauna to invigorate your senses and enhance circulation.
- Break Free from Stress: Instantly reduce stress and anxiety, emerging calmer and more centered.
- Gain Mental Clarity: Cut through confusion with enhanced focus and clear thinking.
- Elevate Emotional Resilience: Transform emotional turbulence into strength and peace.
- Release Old Patterns: Shed limiting beliefs and habits, making room for growth and new opportunities.
- Sauna Rejuvenation: Experience the deep relaxation and detoxification benefits of the sauna.
- Optional Cold Plunge: Boost your circulation and invigorate your senses with a refreshing cold plunge.
If you're seeking more from life—more clarity, more joy, more peace—this journey is for you. It's ideal for both newcomers to breathwork and those familiar with its power, offering deep dives into personal growth and self-discovery.
With over four years of guiding breathwork sessions, Randeep combines Soma, Wim Hof, and Shamanic practices to offer a holistic experience. He'll ensure you're not just going through the motions but truly experiencing a shift towards your best self.
To get the most out of this night:
- Fast for at least 2 hours prior (water is fine).
- Bring comfort items: a blanket and eye cover.
- Dress in clothes that let you move and breathe easily.
- Stay hydrated and please bring your own water bottle.
- Sauna Essentials: Bring a towel, swimsuit, and a change of clothes for after the sauna session.
- Cold Plunge: If you plan to participate in the cold plunge, bring an additional towel and swimsuit.
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Health and Safety First
This journey is potent. Ensure it's right for you by checking our health guidelines. Responsibility for your well-being is paramount.
To ensure a beneficial and secure experience for everyone, we kindly ask you to share any pertinent health information with us before your session begins. This includes, but is not limited to, any history of:
- Cardiovascular diseases, including angina or heart attacks
- High blood pressure
- Aneurysms
- Glaucoma or retinal detachment
- Osteoporosis
- Significant recent physical injuries or surgeries
- Severe mental illnesses or seizure disorders
If any of these conditions apply to you, please consult with your healthcare provider before booking your spot to ensure breathwork, sauna, and cold plunge sessions are suitable practices for you at this time.
For pregnant participants, we strongly recommend obtaining approval from your primary care physician before engaging in breathwork and sauna activities. Additionally, individuals with asthma are advised to bring their inhaler and should also consult with their healthcare provider to confirm participation suitability. By joining our session, you acknowledge your understanding of these guidelines and accept full responsibility for your health and well-being during the breathwork, sauna, and cold plunge journey.
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Connect With Us
This is just the beginning. Explore further at www.deepermindset.co.uk and connect with our vibrant community on Instagram @breathwork_with_randeep.
Ready for a night of profound transformation? Join our Cosmic Breathwork and Sauna Journey. Unlock your potential, find peace, and step into the life you're meant to live.
Event Date and Time: Tuesday 9th July, 7PM - 9.30pm
Tickets: 44.44 Pounds
Location: Little Earth Centre, Wolverhampton
Event Venue & Nearby Stays
Little Earth Centre, Chris Jewkes Fitness, Danescourt Road, Wolverhampton, United Kingdom
GBP 44.44
