A Conversation On Microdosing with Exequor Wellness

There is a groundswell of interest to learn about the medicinal benefits that can be derived from micro-dosing plants & mushrooms. For the past three years, The Alchemist's Kitchen founder Lou Sagar has been working closely with patient referrals, and clients seeking guidance on how to elevate mood, reduce anxiety, and improve functional performance with plant medicines.

Join Lou Sagar and Maria Hanford of Exequor Wellness for a conversation on the essentials for micro-dosing, including intentions, practices for protocols, and samplings.

Lou Sagar is the Founder and CEO of The Alchemist’s Kitchen based in New York City.

In 2016, he recognized the need to create a trust-based contemporary brand focused on plant-based health and wellness. He was motivated by a belief that the societal perception of Cannabis and Psychedelics could be changed from a "Gateway to Addictive Drugs" to the recognition that "Plants and Mushrooms Heal."

In 2017, the Alchemist’s Kitchen was birthed with a flagship apothecary in New York, complemented with events, workshops, and classes. Today, the company is staffed with a small but passionate team including herbalists, and mycologists with an active curation of best-in-class herbal and medicinal mushroom remedies from the finest makers, farms, and workshops located throughout the United States.

Maria Hanford is a dedicated personal and professional performance coach renowned for her expertise in fostering holistic well-being for peak performance. Focusing on healing past traumas and overcoming self-limiting beliefs, Maria empowers her clients to become successful, balanced individuals. Her innovative approach integrates holistic health and healing seamlessly into daily life, making wellness accessible and practical.As a licensed attorney with 30 years of experience in New York City, Maria transitioned from law to the wellness space, driven by her journey of overcoming challenges. She furthered her psychology and mental health education at New York University, delving into human behavior. Now, as the founder of Exequor Wellness, a global coaching company offering both virtual and in-person services, Maria guides individuals and companies alike toward achieving balance and success through personalized, integrated wellness programs.

WHO WE ARE:

The Alchemist's Kitchen flagship is a unique destination located at 117-119 Crosby Street, Soho, New York.

We are a botanical apothecary dedicated to connecting you with the power of plants.

We host events, workshops, and classes to nourish the mind, body, and spirit. Our Flagship Apothecary and Elixir Bar serves our customers and community with the finest in plant medicines and herbal remedies. We believe that taking care of ourselves includes the healthiest possible relationship we can have not just with our bodies but also within ourselves.

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Event Venue

89 5th Ave suite 700, 89 5th Avenue, New York, United States