Sound current has been ingrained in traditions across the globe, with much of its roots being traced back to Vedic practices and stemming from Nada Yoga, The Yoga of Sound.
Gong Baths are truly incredible. They take participants on a journey of the senses, often unlocking profound states of relaxation, feelings of bliss and deep spiritual connection.
What to expect*
A multi-sensory immersive sound healing experience fused with breathwork and visualisation; taking you on a journey of profound restorative relaxation.
Small groups of participants
Multiple Gongs throughout the room
Profound states of relaxation
Guided visualisation
Loud music & or audio narration
Singing bowls & other sacred instruments played live
Breathwork
Burning of natural Sage, frankincense, and incense
*The Session are intuitive; no two experiences will be the same, and not all modalities will be used with the exception of gongs.
This experience is not suitable for you if:
Have breathing difficulties such as COPD
You're sensitive to the burning of sage, Palo Santo, incense and frankincense.
You're Pregnant
Have a heart condition
Have hearing sensitivity
You're under the influence of alcohol or drugs
This session is floor-based; a limited number of chairs are available; please let us know 24 hours in advance of the session if you require a chair.
What to bring with you:
A Yoga mat, if you have one (Spares Available)
A bottle of water
Cushion/pillow
Blanket
Event Venue
Centre For Positive Change, Unit 58 drive down through black gates between old flexspace and eurocarparts ,Kirkcaldy, Fife, United Kingdom
Tickets