About this Event
A Breathe, Sauna & Cold Plunge Social
Friday, October 17 | 5:00 PM – 7:00 PM
Prepay Required – RSVP + Payment through Meetup
We’re teaming up again with Human Aeon (www.humanaeon.org) for a wellness experience focused on contrast therapy, mindful breathwork, and meaningful connection, exclusively for our Living LA and OC community. Whether you're a seasoned cold plunger or trying it for the first time, you'll be supported by a relaxed, welcoming group focused on health, personal growth, and community.
What’s the Flow:
5:00 PM – Micro-Breathwork Session (optional but highly recommended). Ease into the evening with a 25-minute guided breath session to ground and reset. Space is limited. Text David at 562-537-9206 with your name to reserve a spot for breathwork.
5:30–7:00 PM – Cold Plunge + Sauna Sessions + Social Time. Cold plunges to invigorate, sauna sessions to restore, relaxed music, great conversations, and a welcoming space to meet others. Come solo or bring a friend.
What to Bring:
Swimsuit, towel (plus towels will be provided), water bottle, warm layers for after (sweatpants, hoodie, etc.), and optionally something to sip or share.
How to RSVP + Pay:
This is a prepaid event (limited occupancy). Please RSVP and complete payment through Meetup to reserve your spot. 100% of proceeds go directly to Human Aeon to reserve your access. After RSVP, you’ll receive a short waiver by email from Human Aeon before the event. Space is limited, so RSVP early.
Why We're Doing This:
This isn’t a paid promotion. We’re simply supporting a great local wellness space and creating time to slow down, reset, and connect. If you’ve never tried contrast therapy before, this is a great way to start—in good company.
See you there,
David Sanchez
562-537-9206
Event and Group Sponsored by [YourRealtorDavid.com](https://yourrealtordavid.com)
Join our other groups: [LivingLAandOC.com](https://livinglaandoc.com)
Follow me on Instagram: @david.s.sanchez
Event Venue & Nearby Stays
Hidden Sanctuary by Human Aeon, 121 Belmont Avenue, Long Beach, United States
USD 23.18
