About this Event
WHAT TO EXPECT:
Join Sarah to experience a masterfully crafted multidimensional 9D sound & breathwork experience which will support you in the process of letting go.
9D breathwork is a combination of breathwork, hypnosis, a range of different vibrations, sounds & frequencies designed to access the subconscious mind, release trapped emotions and traumas, while using subliminal messaging and powerful vocal coaching to rewire the brain and support with personal & spiritual transformation.
This experience is perfectly for you if you are struggling with deeply connecting with yourself because of the residue from the child within that you have abandoned along the way to be able to deal and cope with life’s struggles which can lead to you to becoming fragmented and showing up in life and in your relationships with dissociation, avoidance, anxious attachment and so much more.
This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood and feel whole.
This journey is definitely not for the faint of heart as it will gently encourage you to look at the parts of yourself that you may have abandoned and left in the shadows along the way.
By partaking in this journey, you will come out the other side feeling a sense of deep connection with yourself, have a renewed perspective on your self image and life and a deeper love for yourself.
ARE YOU READY TO:
- Breath and reconnect with the fragmented parts of your younger self to feel liberated and a deepened sense of self-awareness.
- Connect with your inner child through powerful visualization.
- Confront and heal past emotional pain and unlock personal growth through embracing your childhood wounds and reconnecting with those fragmented parts of yourself that you may have abandoned.
- Heal your inner child wounds with self-compassion and love.
- Observe and create a gentle connection with your child self with empathy and compassion and create feelings of safety for your younger self·
- Practice empathy and offer reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deep personal level.
- Guide your inner child to a safe healing place where you can tend to your inner child's needs to make them feel safe and nurtured.
- Welcome your inner child back into your present moment, showing them your safe and loving environment, and prioritizing their needs above others.
THINGS YOU WILL NEED TO BRING WITH YOU:
- Wear Comfy clothes
- A blanket if the weather is colder
- Eye masks will be provided but if you prefer to bring your own please do so
- Journal/Pen to write down any insights or reflections after the session
- Water/something to drink
IMPORTANT INFORMATION:
Photography & videography may be taken during this session, if you are not comfortable with this please let me know ahead of the session.
You will be wearing a 9D Audio headset for the duration of the session and the audio you hear will be that of Breath Masters Lead Coach Brian Kelly.
Maximum of 15 partipants per session
CONTRAINDICATIONS - A BREATHWORK SESSION MAY NOT BE SUITABLE FOR YOU IF YOU HAVE ANY OF THE FOLLOWING CONDITIONS:
Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy Medic*tion, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma, pregnancy. A person with a mental illness who is not in treatment or lacks adequate support. People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
Anyone experiencing an emotional or spiritual crisis: This list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions. You will be asked to sign a liability waiver ahead of the session.
Event Venue & Nearby Stays
The Dojo -Heaton, 112a Newton Road, Newcastle upon Tyne, United Kingdom