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Join guest instructor Vanessa Forse for a specialized breathwork method called 9D Breathwork focused on self-healing and mental well-being.What is 9D Breathwork?
9D Breathwork is a groundbreaking holistic method for self-treatment. This distinctive therapy integrates guided meditation and breathwork coaching with a multi-dimensional sound experience, combining binaural beats, isochronic brainwave tones, solfeggio frequencies, 432 Hz harmonic tuning, somatic breathwork, subliminal affirmations, and bioacoustic sound effects, creating a fully immersive experience.
By blending these various modalities into a single session, 9D Breathwork offers a holistic experience that supports and nurtures an individual’s physical, mental, and emotional dimensions, serving as a powerful tool for personal transformation and healing.
Breathwork may not be appropriate for everyone - particularly those with cardiovascular diseases, chronic respiratory issues, severe mental health conditions, epilepsy, glaucoma, or who are pregnant. If you have any of these conditions, consult with a healthcare professional before starting breathwork to ensure it’s safe and suitable for your individual health needs.
Journey: Letting Go and Moving On
Experience a transformative shift with the "Letting Go & Moving On" 9D Somatic Breathwork Journey, designed to help you break free from past challenges and personal stagnation. This immersive session is ideal for those who feel trapped by old patterns and are ready to release them, making space for new opportunities and personal growth. Through focused breathwork techniques, you'll engage in a process of untangling and letting go of what has held you back, paving the way for renewed clarity and a refreshed perspective. Rather than seeing letting go as a loss, you'll come to view it as a crucial step toward unlocking your true potential and moving forward with confidence.
This session is more than just a breathing exercise; it's a structured approach to overcoming obstacles and fostering forward momentum. Themes of release, renewal, and progression are woven throughout the journey, offering a comprehensive toolset for clearing away past struggles and embracing new beginnings. By the end of the journey, you'll have the tools to approach life's challenges with renewed energy and an open mindset, ready to embrace new beginnings and set yourself on a path toward greater personal success and satisfaction.
Vanessa Forse's Bio
Vanessa is a recent graduate of the 200hr Yoga Teacher Training at Awakened Yoga Studio, a 9D Breathwork Facilitator, and the founder of Embodied Spirit Breathwork. Vanessa holds a BS in Human Resources and is currently diving into the world of social work as an MSW student. She is passionate about blending holistic practices with heartfelt care to create meaningful change. When she's not guiding others through transformative experiences, you can find her at home with her husband and their 8 adorable fur-babies.
Vanessa hosts in-person and virtual breathwork events in private and group settings. "Your breath is a powerful tool to regulate your nervous system and release stored trauma in the body - learning to harness the power of your breath can change your life!"
This workshop is limited to 12 people.
Price:
Early Bird (by 10/13/24): $45/members, $55/non-members - Use discount code EB9D (case sensitive) for discount
Regular Price: $55/members, $65/non-members
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Event Venue & Nearby Stays
13809 Southwest Fwy , Sugar Land, TX, United States, Texas 77478
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