About this Event
9D Breathwork Journey - Anchor into Presence
Date & Time:Tuesday, October 7th at 11am
Location:1440 Health Collective4401 East West Hwy, Suite 303Bethesda, MD 20814
Do you ever feel scattered, overstimulated, or stuck in the loops of overthinking? Maybe you’ve been carrying the weight of constant demands, finding yourself disconnected from your body, and longing for stillness. This journey was created for you.
Anchor to Presence is a 60-minute immersive breathwork experience that gently guides you back home,to the only place your power has ever lived: the present moment.
Through soothing, down-regulating breathwork, hypnotic guidance, the healing resonance of 432Hz sound therapy, and the gentle touch of Reiki, you’ll soften the noise of the mind and reattune to the quiet wisdom of your body. Layer by layer, past attachments and future anxieties melt away, leaving you in a grounded awareness of now.
This is not about forcing a breakthrough,it’s about listening deeply. With compassion and simplicity, this journey invites you into:
✨ Deep Presence – Shift from mental chaos into embodied awareness.
✨ Nervous System Regulation – Activate calm, safety, and stillness within.
✨ Focus & Clarity – Clear the fog and sharpen your inner vision.
✨ Emotional Resilience – Release tension without needing to fix or control.
✨ Inner Wisdom – Hear your intuition from a place of peace.
✨ Energetic Healing – Reiki infuses the journey with balancing, restorative energy.
You’ll be guided through practices like box breathing, body scanning, affirmations, and visualization, all woven into a restorative rhythm that allows you to feel deeply anchored and renewed.
This is your sanctuary, a pause from the noise, a reset for your body and mind, and an invitation to return to the steady, compassionate presence of your own soul.
SOME ESSENTIALS & SUGGESTIONS
The session will last approximately 90 minutes. Leaving time for an intro, the breathwork joureny and extra time for integration afterword. You may bring a journal for personal insights or if you feel called to share we will have a share circle after to aid in integration and allow for any questions.
HEADPHONES WILL BE PROVIDED for our 9D experience.
This is a gentle breathwork session so you may eat light before hand if you choose.
New Eye masks will be provided, however, you may bring your own.
Yoga Mats and blankets will be provided. Again feel free to bring your own if you prefer as well as optional pillow and additional blankets to make yourself extra comfortable.
Please bring a water bottle with you.
And most importantly please come with an open heart and mind.
Class size is strictly limited to 12 participants. Book early to avoid disappointment.
Any questions? Reach out to Amanda with any inquirys.
www.balsamicmoonalchemy.com
Get ready for the 9D breathwork experience.
GETTING TO THE STUDIO & PARKING
There will be some parking in front of the building as well as a parking garage that is a block and half away called Waverly Street. Please allow some time to park before our start time.
Event Venue & Nearby Stays
1440 Health Collective, 4401 East-West Highway, Bethesda, United States
USD 55.00
