About this Event
9D Breathwork Stress and Anxiety Down Regulation - this is a level 1 pre-requisit for any other 9D breathwork journey.
This journey navigates you through the rough waters of anxiety, liberating you from the tight grip of day-to-day tensions. Incorporating deep belly breathing, coherent breathing, box breathing, and the 4:2:6 method, it blends a harmonious rhythm of relaxation techniques. This soothing voyage serves as a foundation for continued mental wellness and resilience, bolstering the revelation of your calmest self. Embrace the embrace of quietude, enhancing your life with a renewed sense of peace and boundless tranquility.
Common Outcomes:
- Relief from Overwhelm
- Release of Mental Tensions
- Cultivation of Calm, Clarity, and Serenity
- Stability and Mental Poise
- Tranquility and Restored Balance
- Revitalized Sense of Peace
BOOK HERE
In Gratitude,
Balance Wellness Team
If you have any questions feel free to contact us at [email protected]
780-570-9644
Event Venue & Nearby Stays
201 Kaska Rd #119, 201 Kaska Road, Sherwood Park, Canada
CAD 0.00
