About this Event
Join me for an amazing Journey: Healing Ancestral Trauma with 9D Breathwork
Who is it for?
This journey is designed for those ready to break free from intergenerational trauma and end the cycle of inherited suffering.
By addressing deeply rooted challenges such as anxiety, depression, and disconnection, participants will experience profound healing and rediscover their inner strength.
This transformative experience empowers you to release the burdens passed down through generations and rewrite your personal narrative. You’ll pave the way for a brighter, more harmonious, and trauma-free future—not just for yourself, but for those who come after you.
IT'S INTENSE AND REWARDING
You're both the guide and the healer in this journey. No prior experience? No worries. I'll be by your side, ensuring you have a transformative experience.
THE METHOD
YOU WILL BE Lying down in a serene space.
9D Breathwork Journey
You will be guided you to breathe in differnet technique with visualization added. Powerful Breathwork 9D Journey which includes breath techniques, binaural beats, hypnotic therapy, guided coaching, & more.
THIS JOURNEY MAY NOT SUIT EVERYONE
If you:
Avoid emotional and physical discomfort
Aren't receptive to fresh perspectives or doubt change
Hesitate to unwind completely
Refrain from deep self-connection
PREP FOR YOUR BREATHWORK JOURNEY
The entire session spans around 90-100 minutes, structured as:
Introduction (10-15 mins)
Deep Breathwork (107 minutes mins)
Integration/Q&A (15 mins)
Binaural beats will guide our shared voyage. HEADPHONES WILL BE PROVIDED. Lean on me for encouragement and guidance. Breathwork can be transformative, but it demands commitment. Benefits? Mental peace, reduced stress, heightened self-love, clarity, and potential breakthroughs.
ESSENTIALS & SUGGESTIONS
Fast for at least two hours pre-session.
If available, wear an eye mask.
Dedicate an hour post-journey for reflection
Grab a journal for the Post Session
Bring blanket and small pillow so you will comfortable. ( provided for you at Wildlight)
Any questions? Reach out at [email protected].
IMPORTANT SAFETY INFORMATION
? BE AWARE: Breathwork might not suit you if you have cardiovascular issues, abnormal blood pressure, aneurysm history, epilepsy, heavy Medic*tion, severe psychiatric symptoms, osteoporosis, recent surgeries, glaucoma, active addictions, pregnancy, or untreated mental illnesses.
? If uncertain about a condition not mentioned, consult a physician before starting breathwork. If you have any of the conditions listed, seek a doctor's advice.
? By proceeding, you confirm understanding and acceptance of the potential risks.
Event Venue & Nearby Stays
Wildlight Yoga, 4041 North Milwaukee Avenue, Chicago, United States