About this Event
9D Breathwork (Integration & Regeneration)
Join Mel as she supports you through a revolutionary Breathwork Journey. Mel is a certified Transformational Breathwork coach and 9D Verified Breathwork Facilitator.
There is an undeniable link between how you breathe and your overall mental, emotional and physical health. For most of us, breathing is on autopilot, but when you engage with it consciously, you unlock untapped potential and reveal your true capabilities.
This session is like nothing you have experienced before. 9D Breathwork offers a unique experience and blends a diverse array of music, sounds, and frequencies meticulously crafted to access the subconscious mind, release trapped emotions, and rewire the brain. Innovative sound technology along with deep breathing and guided audio, helps us to quiet the mind and achieve stillness in our bodies as we activate our cells, cleanse and release blocked energy.
9D breathwork was created to deliver you the most accessible and powerful modality on the planet.
This immersive experience liberates you from the grips of your past, shedding physical and psychological burdens that cause you discomfort. Through forgiveness, self-love, acceptance, and resilience, these key themes intertwine together and propel you forward in your personal transformation.
This transformative journey is the stepping stone to ongoing growth and healing, empowering the evolution of your true self.
BENEFITS OF 9D TRANSFORMATIONAL BREATHWORK INCLUDE:
- Anxiety management
- Enhanced emotional regulation
- Increased resilience and wellbeing
- Boosted immune system
- Somatic healing and release of past traumas
- Better sleep quality and insomnia relief
- Improved stamina and physical performance
- Stress reduction
- Trauma release without verbalising or reliving it
- Management of grief, depression, anxiety, and other limiting conditions
- Enhanced focus, concentration, and energy levels
- Increased self-awareness
- Emotional resilience
- Improved sleep quality
- Reignited hope and passion for life
The Nine Dimensions of 9D
- Multi-dimensional Sound Experience: Dive into a world of various frequencies and tones meticulously designed for an immersive auditory journey.
- Somatic Breathwork: Harness the power of conscious breath control and awareness, utilizing the body's physical sensations and movements to release emotions and trauma.
- Guided Vocal Coaching: Receive expert verbal instructions and cues guiding you through the breathwork practice for a personalized experience.
- Solfeggio Frequencies: Immerse yourself in a melodious spectrum of sound frequencies known to enhance various aspects of well-being.
- 432Hz Harmonic Tuning: Experience the calming and harmonious effects of this specific musical pitch on your body and mind.
- Binaural Beats: Delight in the calming harmony created by this musical pitch, promoting a serene state of being.
- Isochoric Brainwave Tones: Induce states of relaxation, focus, and altered consciousness with these therapeutic tones.
- Subliminal Hypnotic Messages: Encounter messages presented at a subconscious level, influencing thoughts, feelings, and behaviours.
- Bioacoustic Sound Affects: Sounds produced by living organisms, creating a truly immersive auditory experience.
IMPORTANT INFORMATION BEFORE YOUR SESSION:
Investment: $60 + BF.
Duration: 90 - 120 minutes (Session time will vary depending on the theme/journey).
To get the most out of your session:
- Ensure you don’t eat a heavy meal 1-2 hours before the session
- Avoid caffeine 2-3 hours before the session
- Dress warm and comfortable
IMPORTANT: PLEASE READ THE FOLLOWING CONTRAINDICATIONS
It’s important to understand breathwork isn't a one-size-fits-all approach. This session isn't advisable for all individuals— if you are pregnant, have a history of cardiovascular issues, suffer from high or low blood pressure, or have any medical conditions potentially influenced by intense breathing exercises, we recommend consulting with your healthcare provider before participating in this session.
If in doubt, please get in touch as we can look at modifying the breathing technique for you.
By purchasing this ticket, you agree that you do not have any of these conditions OR that you have discussed this health condition/concern with the breathwork facilitator and have sought the appropriate modification required.
What to bring:
- An Open Heart and Mind
- A Journal and Pen
- Comfortable Clothing
- Water Bottle
Mats, bolsters, blankets and silk eyemasks are supplied.
Please feel free to message me with any questions or concerns. Contact information below.
Instagram: @consciousbreathco
Email: [email protected]m
INTEGRATION & REGENERATION THEME:
This offering is designed to support breathers who have recently completed a full-length 9D somatic breathwork journey and need assistance in processing and integrating any challenging after-effects. Our session guides you to navigate the post-journey terrain, helping you make sense of your experiences and facilitating a smooth integration process. Experience the transformative power of the 9D Breathwork Journey for
Integration & Regeneration is a truly unparalleled breathwork experience. Providing
an opportunity to reconnect with a deep sense of relaxation, grounding, and
wholeness. It goes beyond traditional somatic practices, engaging the vagus
nerve and activating the parasympathetic "rest and digest" side of
the nervous system. Through a blend of hypnotherapy, subliminal messages,
visualisation, and deliberate breathing techniques, this down-regulation
journey guides you to a state of profound calm and tranquillity.
Event Venue & Nearby Stays
28/64 Willow Ave, 64 Willow Avenue, Springvale, Australia
AUD 60.00