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You are EnoughThis journey is here to help you embrace your individuality and recognize that you are already enough, just as you are. Through guided breathwork, you'll let go of the weight of comparison, self-doubt, and societal pressures that can hold you back. Instead, you'll reconnect with your inner strengths, unique gifts, and true self. This practice is a powerful reminder that your worth is innate—you don’t need to prove yourself or change a thing to deserve love, success, or fulfillment. You are whole, complete, and perfectly enough, exactly as you are.
9D Breathwork:
Unlock the transformative potential of your breath in our immersive 9D Breathwork journey. This powerful experience combines music, sounds, and frequencies that reach the subconscious mind, helping you release trapped emotions, rewire thought patterns, and shift your mindset.
Many clients report profound breakthroughs and positive life changes after a single session—often more impactful than multiple traditional therapy sessions. With 9D Breathwork, you may experience:
Reduced stress
Trauma release without needing to verbalize or relive it
Support in managing grief, depression, anxiety, and other challenging emotions
Enhanced focus, energy, and concentration
Increased self-awareness and emotional resilience
Improved sleep quality
A renewed zest for life
Whether you’re new to breathwork or a seasoned practitioner, this session invites you to explore the incredible power of your breath. Come as you are, ready to experience lasting transformation.
The Nine Dimensions of 9D Breathwork:
Multi-dimensional Sound Experience: Engage in a rich auditory journey through a variety of immersive frequencies and tones.
Somatic Breathwork: Use conscious breath control and awareness of bodily sensations to release stored emotions and trauma.
Guided Vocal Coaching: Receive personalized verbal guidance to enhance your breathwork practice.
Solfeggio Frequencies: Experience sound frequencies renowned for supporting overall wellbeing.
432Hz Harmonic Tuning: Feel the soothing, restorative effects of this specific musical frequency on body and mind.
Binaural Beats: Enter a deeply relaxed state with the calming effects of synchronized musical tones.
Isochrony Brainwave Tones: Promote relaxation, focus, and altered consciousness with these therapeutic tones.
Subliminal Hypnotic Messages: Subtle messages aimed at shifting thoughts, emotions, and behaviors on a subconscious level.
Bioacoustics Sound Effects: Immerse yourself in natural sounds produced by living organisms for a deeply authentic experience.
What to Bring:
We will provide a yoga mat, pillow, cushion, and blanket for your comfort. However, as you will be lying on the floor for an extended period, you are welcome to bring any additional items, such as an inflatable mattress or a beanbag, to enhance your comfort.
Comfortable clothing
Water bottle
Optional: journal and pen for reflection
Please arrive 10 minutes before the session to allow for a prompt start. The door will close once the session begins.
Contraindications:
If you have any of the following conditions, please inform us so we can discuss any necessary protocols to ensure your safety:
Cardiovascular issues
High blood pressure
Chronic respiratory conditions
History of aneurysms, epilepsy, or seizures
Use of heavy medications
Severe asthma (if mild or moderate, please bring an inhaler)
Severe mental illness, psychosis, paranoia, or bipolar disorder
Osteoporosis
Glaucoma
Recent surgery
Pregnancy (Unfortunately, this session is not suitable for those who are pregnant)
Location
Wise Moves Yoga, Falcon Studio
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Event Venue & Nearby Stays
7/6 Baroy St, Falcon, Falcon, WA, Australia, 6 Baroy St, Falcon WA 6210, Australia,Mandurah, Western Australia
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