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FLOW, SWEAT, TRANSFORMBack by popular demand!
90 minutes to delve into your practice. More time to cultivate & explore a wider range of poses where you'll take your practice to the next level. Longer holds through extended stretches and mindful breathing, to achieve a more profound state of relaxation. This class will leave you feeling strong, detoxified, and rejuvenated.
What to expect:
*Heated room: room heated to 90° with far infrared radiant heat to enhance flexibility and promote cleansing.
*Breath-linked flow to build strength, balance, and mindfulness.
*A full body workout designed to tone muscles and improve endurance.
*Extended relaxation to close your practice feeling refreshed and grounded.
Whether you're new to yoga or a seasoned practitioner, this class is designed to meet you where you are and help you find your edge.
Register at: embodyyogaandpilates.com to save your spot. Regular class rates apply.
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Event Venue & Nearby Stays
579 N Main St, Oshkosh, WI, United States, Wisconsin 54901
