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You found it! LADIES BOOTCAMP
Spring into Summer in 8 Weeks!
!! Free Goodie bag !!
This is your one & only chance to get into shape for Summer.
Don't miss the opportunity to join like-minded ladies just like you. Be brave and step in!
❇️ 8-WEEK BODY TRANSFORMATION CHALLENGE!!! ❇️
(Loose up to 10kg)
R800 (or R400 p.m.) gets you:
💫 Goodie Bag
💫 2x Weekly 45 min Bootcamp sessions (Mo & We 6am) for the duration of 8 weeks
💫 Pre-workout drink (Mondays) to burn more and give you more stamina
💫 Smoothie (Wednesdays) to boost your immune system and support your health
💫 Free meal-planning & tips on nutrition (Daily tips etc on w/a group)
💫 Personal attention & coaching
💫 Motivational tips & advice
❇️❇️❇️
8 Weeks! Limited spots available. Act now!!
Contact coach Mariàn to join or ask any questions. (I'm waiting just for you!)
✨ Requirements
Exercise mat
Gym towl
Water
A set of 3kg or 4kg dumbbells
♡ Meet me at the Park around 5h50-6h00.
Maps link:
https://maps.app.goo.gl/66Swyqh6GEzcLLfY6
♡ Your 45min session starts at 6h00..
To join your w/a group where communication takes pace, click here:-
https://chat.whatsapp.com/E81JsmTHrYs1NOzIpZsF5J?mode=ems_copy_t
For any other information, contact coach Mariàn on 0636977726.
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Event Venue & Nearby Stays
5th Street Loeriepark, George, South Africa
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