Name: 8Hours of Practical Systema
Start: 2024-12-21T11:00:00+02:00
End: 2024-12-21T20:00:00+02:00
Location: Veldbiesstraat 6, 1032 LJ Amsterdam, Netherlands

8HOURS PRACTICAL SYSTEMA
BY PATRICK VAN NEDEREND
"Practical Systema" is a seminar designed to deepen your understanding of the different layers in Systema training. You will explore gradual, safe movement, direct action with controlled force, and decisive destructive techniques.
Layer One:
Focuses on gradual, safe movement, similar to how tiger cubs learn to play. Large and Slow movements to understand basic principles and impact processing are key to building resilience and control.
Layer Two:
Centers around direct action with controlled force, much like law enforcement—controlling a situation or individual without causing (to much harm), following the principle of "To Serve and Protect."
Layer Three:
Involves decisive and destructive techniques, similar to military tactics, where threats are neutralized through elimination and complete control.
Additionally,
you will learn how to effectively integrate improvised weapons into your practice, enhancing your adaptability in real-world situations.

Saturday 21 December 2024
Time: 10:00 - 19:00 (8Hours of Intensive Training)
Cost: Members €95,- | Non Members €125,-
Location: Somatic Hub, Veldbiesstraat 6a Amsterdam

Patrick van het Nederend
With over 30 years of martial arts training and hands-on experience in managing aggression and violence, Patrick has developed a rich and varied skill set.
This depth of expertise informs his comprehensive teaching style, covering all aspects of Systema, including Martial Arts, Conditioning, Breathwork, and Bodywork.