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Dear Friends,We are pleased to invite you to an 8-week meditation class beginning on January 11.
This course is designed to help us gently understand meditation and learn how to apply it in our daily lives, so that we may reconnect with our original and true mind.
📘 Class Curriculum
• Week 1: What Is Your Meditation?
• Week 2: Types of Meditation
• Week 3: Practicing Meditation
• Week 4: Practicing Meditation II
• Week 5: Meditation and My Life
• Week 6: Mindfulness
• Week 7: Mindfulness II
• Week 8: Reflection and Sharing Insights
Through these eight weeks, we will explore meditation together, deepen our understanding, and practice bringing awareness, calm, and clarity into everyday life.
💛 Tuition
The tuition for this class is donation-based, allowing everyone to participate freely and openly.
We warmly welcome you to join us on this meaningful journey of self-discovery and presence.
With calm and gratitude,
Rev. Ben Woo 🙏
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Event Venue & Nearby Stays
Won Buddhism Temple of Fresno 원불교 프레즈노교당, 455 E Scott ave,Fresno, California, United States
Concerts, fests, parties, meetups - all the happenings, one place.
