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8 Week Yin Yoga CourseTuesdays 18:00 in Oslovägen 44 (Capio), Strömstad
About the Course
Welcome to a deeply nourishing yoga course of 8 classes across the Winter/ Spring Season for you to reflect, balance and maintain good health and wellbeing via yoga poses, breath exercises, meditation, relaxation (Nidra) and philosophy.
This course will enable you to prevent/ release stress, unwind, harmonise and balance your entire body-mind-soul, with healthy ripples flowing into your daily lifestyle choices to provide you with a steady anchor and lasting stability and balance.
Though labelled Yin, the finest art of relaxation, stepping out of doing into receiving, unwinding, and letting go, we also integrate active movement to come to a point of deep relaxation. Yoga bliss guaranteed!
You will be comfortable as complete beginner and seasoned practitioner. Themes will be established according to your individual and group needs.
Be invited to join a Taster Class (pråva) before Course start, on 4 Feb 2025 @ 18:00, available to everyone.
Course Dates:
Tuesdays 11 Feb — 22 April 2025
18:00 - 19:30 (1.5 hours)
Classes:
11 Feb, to be confirmed: 18 Feb OR 25 Feb
4 March, 11 March, 18 March
1 April, 8 April, 22 April
No Classes:
To be confirmed: 18 OR 25 Feb; 25 March
Provided: Straps, blankets, cork blocks.
Please bring: Yoga mat + any other props you like to use.
Takes place with 8 onwards, up to 12.
The energy of small groups offers an intimate healing space conducive to allow and assist a deeper process to unfold. (Smaller groups can be facilitated at additional cost.)
Cost:
Course of 8 classes (1.5 h per class) 2160 Sek
Taster class 4 Feb (1.5 hours) 150 Sek
Available on Epassi @ Imken Yoga + with your Friskvård allowance.
Varmt välkommen.
With Special Thanks to
Jonas Gjertsson for the Photo
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Event Venue & Nearby Stays
Oslovägen, SE-452 35 Strömstad, Sverige, Oslovägen 44B, SE-452 35 Strömstad, Sverige,Strömstad, Sweden
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