Advertisement
🤍 A gentle, supportive 8-week postpartum course designed to help you restore strength, reconnect with your body, and feel confident moving again.This class is specifically for postpartum bodies and is suitable for those wanting a calm, restorative approach to movement.
✨ 8 consecutive weeks
✨ Wednesdays at 10.30am
✨ Class runs for 1 hour
✨ Non-mobile babies are welcome
✨ Small group (only 6 spots available)
This is a safe, welcoming space to move, breathe, and heal—without pressure. Available for new mothers 6 week post vaginal birth and 8 weeks post Caesarean - attending a pelvic health physiotherapist prior to booking is highly recommended.
💌 Please message me to book your place or ask any questions.
Advertisement
Event Venue & Nearby Stays
REVA YOGA, 55 Egmont St, New Plymouth 4310, New Zealand, New Plymouth
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
