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This course will be held In-Person for the 1st time in over a year! MBSR teaches more than can be quickly described. In essence, we'll explore and practice formal mindfulness meditation as well as making mindfulness an integral part of your life. Through the practice, you can open to your life as it is and learn to hold it in compassion, joy, and equanimity. To learn more, visit: www.livingmindfully.org
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Event Venue & Nearby Stays
3701 Kirby Dr. Suite 890, Houston, TX 77098-3913, United States
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