8-Week Mindfully Managing Anxiety and Uncertainty Online

Thu Feb 03 2022 at 05:30 pm

The Centre for Mindfulness Studies | Toronto

The Centre for Mindfulness Studies
Publisher/HostThe Centre for Mindfulness Studies
8-Week Mindfully Managing Anxiety and Uncertainty Online
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Understand anxiety – how it limits you, and how you can navigate it.
https://www.mindfulnessstudies.com/event/22-135-03/
Is anxiety, fear or worry preventing you from being fully present in your life?
Are you uncertain about the future, or concerned about the health and safety of yourself and your loved ones?
Do you often feel stressed out or overwhelmed?
Do you want practical, easily applied skills you can use to assist in managing difficult thoughts and emotions?
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Event Venue & Nearby Stays

The Centre for Mindfulness Studies, 180 Sudbury Street, Toronto, Canada

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