Advertisement
Welcome to an exciting new form of spontaneous dance that anyone can enjoy as a tool for wellness and inner exploration. Chakradance combines the beloved practices of dance and music to open and balance the body’s seven primary energy centers. In these approximately 2- hour classes you will participate in:· An opening meditation to calm the mind and energize the body in preparation for the dances
· Seven specific dances beginning with the base chakra (the key to our instincts) and culminating with the crown chakra (the key to our spirituality)
· An in-depth guided journey through a single chakra each week to learn about a new key to creating a dynamic life
· A mandala-making exercise for intuitive expression, followed by a closing meditation to immerse you in love and peace
There’s no wrong way to Chakradance, it’s about finding your own natural movement to free up the transformational power within you. Whether your goal is to decrease stress, improve fitness, or deepen your awareness of your inner world, 7 Keys to Freedom is intended to support the free flow of the body’s energies, boost our creative capacities, and lead us to a richer, more vibrant experience of life.
Past participants have said that Chakradance is a little like going into a trance or a waking dream. It allows us to take ourselves outside of our normal realm of awareness and focus intently on our bodies and the experiences within them.
Adults of all abilities are welcome. You do not need to be an artist or dancer to participate in this course!
All classes meet at 3pm on Sundays starting January 19th inside the second room of the Snyder Dojo at 670 Maple Hill Dr. Kalamazoo, MI. Participants are encouraged to join the FREE Intro class for this course on January 12th same time and place.
Chakradance is typically done in a darkened room and in bare feet to better connect with the earth. If you know that dancing barefoot does not work for your body, please bring a pair of clean dry shoes to change into.
If you are currently experiencing financial difficulty but still eager to participate there are a limited number of partial scholarships available, please reach out to inquire.
Have questions? Please send inquiries to [email protected]
Advertisement
Event Venue & Nearby Stays
670 Maple Hill Dr, Kalamazoo, MI 49009, United States, 680 Maple Hill Dr, Kalamazoo, MI 49009, United States,Oshtemo, Michigan
Tickets