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This retreat is the gate to re-connect with your essence, your truth and to others..It is an opportunity to explore different physical and spiritual practices which you can bring back into your daily life, is a life time gift you can give yourself. Take the time to dive within, take the time to feel what really is essential in this existence, what is there for us to experience and learn from it?
This existence is not a race..
It is there to be experienced by our soul and senses.. As humans we are not here to compete with each other but we are here to empower each other, learn and share, as we all share this present moment..
Take this time to embrace yourself as a whole and truly connect with others, the nature and the existence.
Once we connect to the self, we connect to the source. And once we connect to the source, we connect to all..
A Journey into the self and into Love..
A space to reconnect with our Truth and dive fully into the present moment. A safe space to tune into ourselves, where we can drop our old patterns and preconceptions, giving space to our authentic selves to be expressed.
During the retreat we will learn different tools for self exploration and development, making each session a continuous dynamic meditation and being able to bring these tools and learnings into our lives.
This retreat we will use Tantric practices, Breathwork, techniques and practices that will help us gain control over our mind and move the energies within our body.
We will have partner and group work, explore boundaries, conscious communication and touch, cold therapy, connect to the body through dance, movement and more
During the retreat, we will dive into our own being and explore the ways that reach to our authentic self, the ways to connect with our truth and use this magic, to connect and communicate with our partners, our friends and our community.✨
We will explore different practices to connect with our physical and energetical body, how to interact consciously with our physiology and Nadis. We will do this through Yoga Asana, Breathwork, Cold-Therapy, Nada Yoga and Tantra Yoga and Pranayama.
We will go through different ways to embrace and let go of emotions or trauma. We will be using emotional release techniques and exploring our bounderies and desires, we'll practice how to respect them and how to be aware of what is, or what is not really ours and may stop us from experiencing the existance fully..
In this journey we will give the importance our breath and senses deserve, we will embrace the qualities of nature and see how we can express them in our daily life and intimacy..
We will connect with our sexual energy without fear or shame, stepping away from social conditioning, and explore the ways we can express Learning how to move the sexual energy up and throughout the body instead of focusing on release.
Come explore conscious touch and communication, these two great tools we have as humans to express our truth, our wants and needs, as well as tuning in to the others boundries and desires.
Connect to the body through dance and authentic movement and much more..
A safe container to fully explore and connect with our truth. A space for growth, trust and transformation. Where we can drop our old patterns and preconceptions and just dive fully into the present moment, giving space to our authentic self to be expressed.
Everyday will have practices from morning to evening, with breaks inbetween sessions for delicious healthy veg meals, for rest and integration and for enjoying the venue. Some of the days we will go out into nature together..
If you have any specific allergies for food, other requirments or further inquiries please let us know!
BOOK YOUR SPOT NOW ✨
https://www.eventbrite.it/e/326412036187
Contact: www.naturcura.com
Email: [email protected]
Ig : naturcura
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Event Venue & Nearby Stays
Madrid , España, Spain