Name: 7-Day Hello Retreat — Pause. Breathe. Begin again
Start: 2025-10-03T06:00:00+05:30
End: 2025-10-03T19:00:00+05:30
Location: Rishikesh Yog Sansthan

$7-Day Hello Retreat \u2014 Pause. Breathe. Begin again$

Modern life moves fast. But here in Rishikesh, time slows down. Rishikesh Yog Sansthan is inviting you for a 7-day Hello Retreat to pause, breathe, and return to yourself — body, mind, and soul.
Over these 7 transformative days, you are going to experience traditional yoga, guided meditation, Ayurveda-inspired living, and the cultural richness of Rishikesh.
Key Elements of Hello Retreat
Yoga Styles: Hatha, Ashtanga-inspired, Sound Healing, Yoga Nidra.
Extras: Meditation, Ayurveda, excursions, kirtan.
Food: Sattvic vegetarian meals (3 daily).
Tone: Warm, beginner-friendly, cultural + spiritual immersion.