60min Breathwork - Reconnect & Rejuvenate!

Sun May 19 2024 at 10:00 am to 11:00 am

885 E Warner Rd | Gilbert

EspiFitness Performance & Recovery
Publisher/HostEspiFitness Performance & Recovery
60min Breathwork - Reconnect & Rejuvenate!
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Join us for a powerful 60-minute breathwork session to reconnect with yourself, release stress, and rejuvenate your mind, body, and soul!
About this Event

60min Breathwork - Reconnect & Rejuvenate!

Come join us for an hour of deep breathing and relaxation at our in-person event with Breath.energy! Located at 885 E Warner Rd, this session is designed to help you reconnect with yourself and rejuvenate your mind, body, and spirit. Take a break from the hustle and bustle of daily life and focus on your breath. Breathwork helps you reconnect to your body and has numerous health benefits such as reducing chronic pain, anxiety, depression, inflammation, and blood pressure, while improving immune function. It can also help move stuck energy, and release unwanted emotions no longer suiting you! No experience necessary, just come with an open mind and willingness to let go. I can't wait to see you there!

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Event Venue & Nearby Stays

885 E Warner Rd, 885 East Warner Road, Gilbert, United States

Tickets

USD 25.00

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Health-wellness in Gilbert

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