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Pranayama (the art of breath control) and Meditation (the practice of inner focus and reflection) synergize seamlessly with asanas (physical postures) to deepen the mind-body connection. This integration fosters profound relaxation, stress reduction, and enhanced concentration, while also facilitating self-awareness and spiritual growth.Students will learn how to teach various pranayama techniques from the famed Bihar School of Yoga, as well as Chakra Meditation as taught by Yin Yoga founder Paul Grilley. Under the instruction of Jo Phee, who graduated directly from the Bihar lineage, students will leave the training equipped with many creative ways to interweave pranayama and meditation within the Yin practice.
Upon completion of 100% attendance in classes, homework assignments, and viewing of all recordings, students will be awarded the Yinspiration 60-hour certification. This certification can be applied towards their registration with Yoga Alliance for YACEP Continuing Education, or used to clock hours towards their Yinspiration 300-hour Yoga Alliance certification.
As the first yoga school in the world to create a 300-hour Yin Yoga certification program, this comprehensive training is designed in accordance with the requirements for registration with Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for “YACEP” status or accumulate these hours towards Yinspiration’s 300-hour certification with Yoga Alliance.
*This training requires 3–4 hours of sitting each day. Students who are unwilling to commit to these inner practices should not apply for this training.
PREREQUISITES
This training is suitable for anyone interested in diving deeper into the practice or teaching Yin Yoga and Pranayama/Meditation in combination. No prior experience or pre-reading is required. However, for those pursuing their Yinspiration 300-hour certification with Yoga Alliance, a minimum of one year of Yin Yoga experience is required.
DAILY SCHEDULE:
8:00 - 17.30 daily
*Graduation Dinner (Day 7) 18:00 - 22:00
DATE & TIME
December 9 - 15 | 08:00 - 12:00 & 13:00 - 17:30 daily | Ubud Studio
PRICE
$1.400 USD
ABOUT JO PHEE
A senior international Yin Yoga trainer, Jo Phee is well-known in the Yin community as a teacher’s teacher. She is highly respected worldwide for her expertise in Chinese Medicine, Functional Anatomy, and Fascia Science, and for her creative ability to interweave these modalities into Yin Yoga. Her teachings blend the science of Western Anatomy with Eastern Medicine and Philosophy. She is a Senior Lead Assistant to the Yin Yoga founder.
For more information, please visit: https://www.radiantlyalive.com/short-trainings-shop/p/60hr-yin-yoga-teacher-training-meditation-pranayama-lowerarm/leganatomy-jophee
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Event Venue & Nearby Stays
Radiantly Alive Yoga, 3 Jalan Jembawan,Ubud, Indonesia
