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This is an in-person class that will meet every Tuesday evening from 6-7:00pm for 6 weeks.This 6 week nutrition class is designed to gently transition you and your family to healthier eating patterns. You will learn which foods are helpful for disease prevention and which are harmful (based on science). More importantly, you will learn how to incorporate healing foods into your daily diet and how to prepare them at home. Each week will include cooking demonstrations, recipes, and tastings. At the completion of this class, you will be able to confidently cook healthful meals for your family that treat our chronic diseases, such as diabetes, heart, disease, cancers, and autoimmune disease. This class is science based, so if you are confused about all the conflicting food and nutrition information out there, then please sign up for this because it is the real deal. Make dietary changes at your own pace, but the goal is to be fully transitioned to a whole food plant-based diet within 6 weeks.
Taught by Dr. Lori Carnsew
Each week will be a different lesson plan from a board certified Plant-Based Physician.
Resources are given to help you succeed and continue to learn even beyond the class.
$149 for the entire series. Patients of Verity only $49... call the office for your discount code.
** Click the ticket link for the weekly agenda **
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Event Venue & Nearby Stays
118 S.Pendleton St. Suite A, Easley, SC, United States, South Carolina 29640
Tickets
USD 149.00
