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The goals we have set for this course are: - to understand the principles of meditation practice
- to be able to sit comfortably and still
- the ability to follow a basic meditation technique independently
- to establish a regular home meditation practice
- to be inspired to further develop knowledge and skills in meditation
The Self-Inquiry Meditation begins with the question: “How am I?” in order to eventually discover the answer to life’s most fundamental question: “Who am I?”
In the practice of meditation we gain spiritual knowledge (Para Vidya), which is eternal and unchanging, greatly differing from intellectual knowledge (Apara Vidya). Spiritual knowledge cannot be taught, it can only be gained by one’s own experience.
If you would like to attend the course online please email us on: [email protected] for the zoom link.
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Event Venue & Nearby Stays
20 Alexander road, Raumati Beach, New Zealand 5032, 20 Alexander Rd, Raumati Beach, Paraparaumu 5032, New Zealand,Raumati Beach, Paraparaumu
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