Name: 6 Week Habits + Strength Program at OSI
Start: 2025-10-20T19:00:00-04:00
Location: 212 S Main Street , Fuquay-Varina, NC, United States, North Carolina 27526

Join us for our 14th year of our 6 Week Strong and Able Challenge: Thanksliving Edition Program at Original Strength Institute.
**Register now and we'll get you started with some small group training and an intro session to help you start the year off with momentum.
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Ready to feel stronger, more energized, and in control of your health? Our 6-Week Strong and Able Challenge guarantees results by helping you build lasting habits in movement, nutrition, and self-care.
Beginning October 20th, for 6 weeks, you’ll be guided every step of the way through four key objectives that lead to real transformation:
Move More – Whether you're new to fitness or looking to level up, you'll follow a strength program designed to get you moving and feeling strong.
Eat Mindfully – With a simple, effective nutrition plan, you'll learn how to fuel your body to support your goals and improve your relationship with food.
Press Reset – You'll tap into the power of "pressing reset" to improve your body’s mobility, flexibility, and reflexive strength, ensuring you're building a solid foundation for long-term success.
Take Time for Self-Care – Cultivate healthy habits that prioritize recovery and mental wellness, so you can stay focused, strong, and motivated throughout the challenge.
YOU'LL GET:
- Weekly meetings to stay connected and on track
- Personalized coaching from a dedicated coach
- A simple nutrition plan and strength program tailored to your needs
- Tools and support to establish lasting self-care habits
- Accountability, encouragement, and a community cheering you on
Whether you’re looking to improve your fitness, sharpen your nutrition, or develop a healthier, more balanced routine, this challenge will give you the structure and support to make lasting changes.
Join us for 6 weeks of focused effort and proven results. Let’s make you Strong and Able!
https://strongandablechallenge.com/