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This is a 6 week series of classes starting 13 September - 18 October This is a brand new offering!
- A 55 minute Gentle, Grounded Flow
- A slower, more spacious practice for yogis who want to move mindfully without the pressure of peak poses or challenging variations.
- We begin with a grounding centering and breathwork practice, then ease into gentle flowing movement designed to strengthen and mobilise.
- The class closes with an extended rest and a short, guided meditation, and sometimes singing bowls to leave you feeling centred and calm.
- This class isn’t about doing more—it’s about being more present.
- Perfect for Beginners, or those returning to their practice following a break, injury, or those seeking a gentler start to settle into the weekend.
Bring your own mat
I teach in a series of classes so that you can see the benefits of a regular practice.
6 class credits EARLY BIRD £90 (£15 per session) if booked before 24 August 10pm
6 class credits standard £102 (£17 per session)
To support those who can’t attend every week, I also offer smaller class packs — just click the green Class Packs button on the booking system to see what’s available.
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Event Venue & Nearby Stays
Downside Village Hall, Cobham, Surrey, United Kingdom
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