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Byron Yoga Centre’s Prenatal Teacher Training Course is for yoga teachers, current trainees and those working in related fields such as midwives, doulas and health professionals. Also open to yoga practitioners with at least 2 years’ experience and pregnant women at 14 weeks or more. Gain the skills and knowledge to teach pregnant women and new mothers safely, whether it is in a specific prenatal class, within a general yoga class or a Mums & Bubs class.Course Content:
❤ Take part in sample prenatal yoga classes for experiential learning
❤ Important safety guidelines for prenatal and postnatal yoga
❤ Learn the contra-indications for a pregnancy/ postnatal practice
❤ Learn to teach appropriate asana for prenatal and postnatal women
❤ Explore variations, essential modifications and safe adjustments for pregnancy
❤ Gain experience in the use of props for pregnant women and new mums
❤ How to structure prenatal classes and sequence sessions
❤ How to support pregnant women in general yoga classes
❤ Study the applied anatomy and physiology of the field
❤ Detailed look at specific issues such as lower back pain
❤ Understanding and recognising postnatal mental health issues
❤ In depth look at the key developments of each trimester
❤ How yoga can support women in preparing for a natural childbirth
❤ Learn to successfully structure a ‘mums and bubs’ class
❤ Practical teaching opportunities and constructive feedback
Pre-course preparation (approximately 35 hours)
You complete your pre-course hours in your own time. The manual will be emailed to you following registration, allowing you to begin straight away. Access to online lectures, classes and quizzes will open 6 weeks before the residential course.
6 day On-Site Training: the 6 day residential intensive (approximately 50 hours)
Includes e-learning units and journaling of practical teaching experience. To register with Yoga Alliance as a RPYT you also need to complete an additional 30 hours of teaching.
This fully residential training will be held at the Byron Yoga Retreat Centre, in beautiful Byron Bay.
https://www.byronyoga.com/6-day-pre-post-natal-yoga-training/
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Event Venue & Nearby Stays
Byron Yoga Centre, 50 Skinners Shoot Rd, Skinners Shoot NSW 2481, Australia,Byron Bay, New South Wales
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