5Rhythms® movement practice & Visionary Art by Gloria Glo

Mon Dec 02 2024 at 07:00 pm to 09:30 pm

Kits House | Vancouver

Gloria Glo
Publisher/HostGloria Glo
5Rhythms\u00ae movement practice & Visionary Art by Gloria Glo
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Step into an evening of magic and transformation, where movement and art intertwine. Through the dynamic practice of 5Rhythms®, we will journey together on a map of embodied awareness—exploring the interconnected patterns of life, energy, and consciousness. This is a space to move freely, deepen your connection to self and others, and awaken to the beauty of the present moment.
The evening will also feature visionary art, inviting us to see beyond the ordinary and reflect the landscapes of our inner worlds. Together, we will weave movement and creativity into a rich tapestry of expression, insight, and connection. Whether you're new to 5Rhythms or an experienced dancer, this event offers a welcoming space to explore, expand, and be inspired.
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5Rhythms® is a movement practice without form, no steps to follow, no choreography... only your intuition, your creativity, and your own story moving through you as you are.
This moving meditation offers a space to feel, listen, expand, express, release, re-arrange, re-define, transform, and allow the dance to open ourselves to the infinite capacity of Love. It’s a time to connect to yourself, over and over again, gathered in Tribe, moving together.
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"My art is an interpretation of the never-ending flow of life and the deep interconnection of infinite parts that are bonded in the experience of being in this organism. Through my art comes my attempt to offer a feeling of belonging, of seeing the whole picture and the conviviality that we humans have within the plant world, the animal world, as well as the subtle metaphysical reality that binds it all into one experience."
To read more about Gloria's art visit:
https://www.gloriaglo.com/visionaryart
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All are welcome. No matter what race, religion, gender identity, sexual orientation, abilities and disabilities, shape and size, cultural background, and language. Age: 12+
No experience is needed.
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Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.
Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. Creativity. Connection. Community.
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• Bring your water bottle and hydrate often
• Wear movement-friendly clothing, layers work the best
• The space is drug-free, substance-free, scent-free, and judgment-free
• Please share the space respectfully
• The dance floor is a non-verbal space
• Phones on silent and not allowed on the dance floor.
• Please do not attend if you feel unwell
• Barefoot or indoor shoes only
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Monday December 2nd
Kitsilano Neighbourhood House
2305 W 7th Ave, Vancouver, BC V6K 1Y4
Doors open at 6:50 PM
Doors close at 7:10 PM
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$30
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To pre-register visit:
https://www.gloriaglo.com/event-details/5rhythmsandvisionaryart-dec2
Or e-transfer to [email protected] with "Dec 2nd" in notes.
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"The Dance: As long as I can remember, I have been dancing; but It wasn’t until I found 5Rhythms, that I truly understood why I needed to dance. After dancing my first wave in 2013, I embarked on the most profound, expansive, and transformative journey through the many layers that this practice offers. Dance has become a vehicle for healing, freedom, liberation, and ecstasy.
My 5Rhythms practice has opened my body, mind, spirit, and awareness into the manifestation of Mandalic Visionary Art, and the creation of a Retreat Center in the heart of the jungle of Belize, where I host regular Immersions and Retreats.
As a teacher, I offer a Sanctuary for Body and Spirit to merge. Through Breath, Presence, Ritual, and Rhythms, my invitation is to allow the dance to open ourselves to the infinite capacity of Love.
The Art: Attracted to patterns and the simplicity of one-tone designs, she adopted graphic pen and pencil as her favorite medium to express her intricate visionary works.
Inspired by the sequential patterns that permeate nature and her infinite Divine expressions, Gloria offers her artwork of Sacred Portals in the form of elaborate Mandalas and Sacred Geometry patterns.
Inspirations:
- geometry
- sacred symbolism
- patterns
- maps
- systems of ecological, cultural, psychological and spiritual studies."
For any questions please get in touch with Gloria at [email protected]
Learn more about her work:
www.gloriaglo.com
IG: @gloriaglo.rhythms
I look forward to sharing this magical evening with you!
Love,
Glo
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Event Venue & Nearby Stays

Kits House, 2305 W 7th Ave, Vancouver, BC V6K 1Y4, Canada,Vancouver, British Columbia

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