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They say that a picture tells a thousand words. One deep dance tells millions. In dancing 5Rhythms you can unearth a freestyle movement vocabulary rooted in unexpected, fresh ways of moving—visceral and highly personal.5Rhythms is a movement meditation practice that offers a pathway to self-discovery, healing, and transformation. The Essential Wave is the foundational practice of the 5Rhythms, guiding participants through a fluid and intuitive movement journey that encompasses five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness.
Each rhythm embodies an intention. The intelligence of your body will know how to move it and what shape it can take.
Sophie shares a profound connection to 5Rhythms, a movement meditation practice that has deeply influenced her life and career.
She began her dance journey at the age of 7 and encountered 5Rhythms in 2012 in Montreal. The practice resonated with her immediately, setting her on a path that she has continued to follow. She has been facilitating sessions in Ubud since 2016. Her story exemplify the life-changing impact of 5Rhythms and her commitment to sharing this practice with others.
Thursday, November 28 / 7-9pm
Price: IDR 170K
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Event Venue & Nearby Stays
Jl. Penestanan Kelod , 80571, Jalan Penestanan 4, Sayan Kel., Ubud, Gianyar, 80571, Indonesia,Ubud
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